Low Fat Cheese Recipes
Cheese And Vegetable Foccacia Sandwich Recipe
This Cheese And Vegetable Foccacia Sandwich Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Cheese And Vegetable Foccacia Sandwich Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Cheese And Vegetable Foccacia Sandwich Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Cheese And Vegetable Foccacia Sandwich Recipe, also visited the following
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Cheese And Vegetable Foccacia Sandwich Recipe
Cheese And Vegetable Foccacia Sandwich Recipe
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Ingredients:
1 package pizza crust mix -6 to 6 1/2 ounce package
nonstick spray coating
2 tsp olive oil
1 tbsp sliced ripe olives
1 tbsp grated romano or parmesan cheese
1/2 green or yellow sweet pepper -cut in thin strips
1 large tomato, thinly sliced
8 large basil leaves, snipped -about 2 tablespoons
1 tbsp fat-free italian salad dressing
2 tbsp shredded romano cheese -or parmesan cheese -can be grated
Instructions:
Prepare pizza crust mix according to package directions. Spray an 8x1
1/2inch round baking pan with nonstick spray coating. Pat crust into
prepared pan. Cover and let rise in a warm place for 40 minutes. Brush with
the olive oil. Sprinkle with the sliced olives, slightly pressing into the
dough. Sprinkle with tablespoon Romano or Parmesan cheese. Bake in a 400°F
oven for 20 minutes or till top is lightly golden brown. Cool on wire
rack.
Cut foccacia into four wedges; split each wedge horizontally. Arrange
pepper strips on bottom pieces of foccacia; top with tomato slices. Top
with basil. Drizzle with Italian dressing and sprinkle with remaining
cheese. Place top pieces of foccacia on sandwiches.
Makes 4 servings.
Nutrition facts per serving: 214 cal., 6 g total fat (1 g sat. fat), 4 mg
cholesterol, 440 mg sodium, 35 g carbohydrate., 1 g dietary fiber, 7 g pro.
Daily Value: 55% vitamin. C, 12% iron.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 4
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This Cheese And Vegetable Foccacia Sandwich Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Cheese And Vegetable Foccacia Sandwich Recipe, or any of our other low fat recipes, please let us know. |
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