Low Fat Vegetable Recipes
Chef Seeger's Braised Vidalia Onions Recipe
This Chef Seeger's Braised Vidalia Onions Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chef Seeger's Braised Vidalia Onions Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chef Seeger's Braised Vidalia Onions Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chef Seeger's Braised Vidalia Onions Recipe, also visited the following
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Chef Seeger's Braised Vidalia Onions Recipe
Chef Seeger's Braised Vidalia Onions Recipe
Ingredients:
PHILIP MORRIS MAG; SPRING 92
1 large onions, sweet
1 tbsp brown sugar
1/4 cup stock, beef, defatted
1/2 tbsp parsley, optional
Instructions:
Use Vidalias, Walla-Wallas, Imperial Sweets, Texas 1015's, Kulas, or
another sweet onion.
Preheat oven to 350. Peel onions and place in Pam-sprayed casserole. Salt
and pepper to taste. Sprinkle with brown sugar. Pour beef stock over
onions, cover, and bake 1-1/2 hours.
To serve, spoon pan juices over each onion and garnish with julienned
parsley.
Sylvia's comments: this is so rich-tasting you won't believe it's virtually
fat-free. I was afraid there wouldn't be enough juices, but there was
plenty. And I see no reason why vegetarians and/or McDougallers couldn't
use vegetable stock instead of beef stock.
Posted on GEnie by LADY.LUCK [Nadine], Thu Apr 16, 1992
MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo
moderator, net/node 004/005
Servings: 1
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This Chef Seeger's Braised Vidalia Onions Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chef Seeger's Braised Vidalia Onions Recipe, or any of our other low fat recipes, please let us know. |
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