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Chicken And Pasta With Salsa Recipe


This Chicken And Pasta With Salsa Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Chicken And Pasta With Salsa Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Chicken And Pasta With Salsa Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Chicken And Pasta With Salsa Recipe, also visited the following sections::

  1. Low Fat Chicken Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Chicken And Pasta With Salsa Recipe


Chicken And Pasta With Salsa Recipe










Ingredients:

9 oz refrigerated fresh angel-hair pasta -or linguini
3 broiled or roasted chicken breast h
16 oz chunky salsa
1 tbsp lime juice
1/4 cup shredded monterey jack -or mozzarella cheese
fresh cilantro or parsley
1 sprigs -- optional
salsa, optional

Instructions:

Prepare pasta according to package directions. Meanwhile, remove skin and
bones from chicken breasts; cut meat into bite-size strips.

Stir together salsa, lime juice, and chicken strips in a large saucepan.
Heat through. Drain pasta; toss with salsa mixture. Sprinkle with Monterey
Jack or mozzarella cheese. If desired, garnish with cilantro or parsley
sprigs and pass additional salsa.

Makes 4 servings.

Nutrition facts per serving: 408 cal., 11 g total fat (3 g sat. fat), 118
mg cholesterol, 547 mg sodium, 50 g carbohydrate., 2 g dietary fiber, 30 g
pro. Daily Value: 19% vitamin. A, 62% vitamin. C, 25% iron.

Food exchanges: 3 bread, 3 meat, 1/2 fat.

Busted by Gail Shermeyer <4paws@netrax.net>.



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Preparation Time: 0:00

Servings: 4







This Chicken And Pasta With Salsa Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Chicken And Pasta With Salsa Recipe, or any of our other low fat recipes, please let us know.


Chicken And Pasta With Salsa Recipe

 
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