Low Fat Chicken Recipes
Chicken Escabeche Recipe
This Chicken Escabeche Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chicken Escabeche Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chicken Escabeche Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chicken Escabeche Recipe, also visited the following
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Chicken Escabeche Recipe
Chicken Escabeche Recipe
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Ingredients:
WALDINE VAN GEFFEN VGHC42A
2 tbsp olive oil, divided
1 yellow pepper, cut strips
1 red pepper, cut strips
1 large red onion, cut rings
1/3 cup white wine vinegar
1 cup chicken broth
1 lb chicken breasts, cut strips
1 peppercorns
1 tsp rosemary
1/2 tsp thyme
1/2 tsp allspice
1 salt and pepper
Instructions:
Saute veggies in 1 tb oil until tender. Press herbs into chicken. Remove
veggies, add 1 tb oil and saute chicken pieces. When done, add broth and
vinegar. Simmer a few minutes to blend. Add veggies and serve over rice or
pasta. Source: Lightly Ethnic
Servings: 1
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This Chicken Escabeche Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chicken Escabeche Recipe, or any of our other low fat recipes, please let us know. |
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