Low Fat Chicken Recipes
Chicken-Fruit Skillet Recipe
This Chicken-Fruit Skillet Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chicken-Fruit Skillet Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chicken-Fruit Skillet Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chicken-Fruit Skillet Recipe, also visited the following
sections::
Chicken-Fruit Skillet Recipe
Chicken-Fruit Skillet Recipe
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Ingredients:
THIS IS A VERY LOW FAT CHICK
PRITIKIN PROGRAM.
1 skinless/boneless chicken
1 breast
1 small onion diced
1 tbsp of tarragon
1 cup of orange juice
2 bannanas sliced
1 large handfull of seedless dark
1 grapes cut in half
1 salt and pepper to taste
Instructions:
Cut the chicken into about 1 and a half inch chunks and place in a nonstick
skillet. Add the onion, salt, pepper, and orange juice. Cook adding the
tarragon a little at a time and until the chicken turns white. Add the
bannanas and grapes and simmer for several more minutes. add more orange
juice if desired.
This goes well over white rice.
Servings: 1
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This Chicken-Fruit Skillet Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chicken-Fruit Skillet Recipe, or any of our other low fat recipes, please let us know. |
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