Low Fat Chicken Recipes
Chicken Paprikash Recipe
This Chicken Paprikash Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chicken Paprikash Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chicken Paprikash Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chicken Paprikash Recipe, also visited the following
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Chicken Paprikash Recipe
Chicken Paprikash Recipe
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Ingredients:
4 chicken breasts, boned,
1 skinned
1 large onion, raw, chopped
1/2 cup chicken broth, low sodium,
1 from dry pkg w/water
2 tsp paprika
1/2 tsp pepper
1/2 cup canned tomatoes, unsalted or
1 low sodium
1 medium green pepper, sliced
1/4 cup fat free sour cream
Instructions:
Preparation:
Spay deep skillet with cooking oil spray. Saute onion until tender. Add
chicken to pan and saute briefly on both sides. Remove chicken to a plate.
Pour chicken broth into skillet and scrape bits from surface. Add paprika
and pepper. Return chicken to pan. Add tomatoes and peppers . Cover the
skillet and simmer about 20 minutes or until chicken is cooked. Mix 2 tbsp
of the pan juices into sour Cream and slowly add to the pan mixing with
juices. Arrange chicken on a serving plate with Sour Cream over each
piece.
Calories per serving 179, Protein 30 Cholesterol 8.5, Sodim 87
Total fat 3.5
Servings: 1
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This Chicken Paprikash Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chicken Paprikash Recipe, or any of our other low fat recipes, please let us know. |
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