Low Fat Appetizer Recipes
Chicken Satay Recipe
This Chicken Satay Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chicken Satay Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chicken Satay Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chicken Satay Recipe, also visited the following
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Chicken Satay Recipe
Chicken Satay Recipe
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Ingredients:
1 lb boneless skinless chicken
breasts
1/3 cup hoisin sauce
1/3 cup plum sauce
2 tbsp sliced green onions - (with tops)
1 tbsp grated gingerroot
2 tbsp dry sherry
2 tbsp white vinegar
Instructions:
Trim fat from chicken breasts. Cut chicken lengthwise into 1/2-inch
strips. Mix all ingredients except chicken in large glass or plastic bowl.
Add chicken; toss to coat. Cover and refrigerate 2 hours.
Set oven control to broil. Remove chicken from marinade; drain. Reserve
marinade. Thread 2 pieces chicken on each of twelve 10-inch skewers.*
Place on rack in broiler pan. Broil with tops 3 to 4 inches from heat
about 8 minutes, turning once, until done. Heat marinade to boiling in
1-quart saucepan. Serve with chicken. 12 APPETIZERS.
*If using bamboo skewers, soak skewers in water at least 30 minutes before
using to prevent burning.
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NOTES : average
Preparation Time: 0:00
Servings: 12
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This Chicken Satay Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chicken Satay Recipe, or any of our other low fat recipes, please let us know. |
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