Low Fat ChickPea Recipes
Chickpea Salad Recipe
This Chickpea Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chickpea Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chickpea Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chickpea Salad Recipe, also visited the following
sections::
Chickpea Salad Recipe
Chickpea Salad Recipe
Ingredients:
1/4 cup minced parsley
1/4 cup minced onion
1 large clove garlic, minced or
1 pressed
6 tbsp lemon juice
1/8 tsp cayenne
1/2 tsp salt or to taste
1 1/2 cup drained chickpeas
1 1/2 cup sliced zucchini or yellow
1 crookneck squash
6 tbsp bean liquid from the can
Instructions:
Whisk together everything but the chickpeas and squash. Stir in the
chickpeas and squash. Let marinate in the fridge for at least a few hours
for flavors to blend.
Posted by "Catherine A. Foulston" <cathyf@windrose.rice.edu> to the Fatfree
Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Chickpea Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chickpea Salad Recipe, or any of our other low fat recipes, please let us know. |
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