Low Fat Chili Recipes
Chili 2 Recipe
This Chili 2 Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chili 2 Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chili 2 Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chili 2 Recipe, also visited the following
sections::
Chili 2 Recipe
Chili 2 Recipe
Ingredients:
1 cup mung beans
1 15 oz. can kidney beans,
1 rinsed
1 cup corn kernels, fresh off the
1 cob or frozen
2 15 oz. cans tomato sauce
1 10 oz. can stewed tomatoes
3 cut up fresh tomatoes
1 onion, coarsely chopped
1 tbsp chili powder
1 tbsp cumin
1/4 tsp freshly ground pepper
4 chili peppers
1 coarsely chopped green
1 pepper
1 coarsely chopped red pepper
3 stalks coarsely chopped
1 celery
Instructions:
Put all of the ingredients above the line in a crock pot. Cook on high for
2 hours. Lower heat to low and cook an additional 6-10 hours. When ready
to serve, stir in a mixture of green and red peppers and celery. The heat
of the chili will heat them through but leave them crunchy. If you are
reheating the chili before serving, put the peppers/celery in just before
microwaving/reheating.
Enjoy!
From: Natalie Frankel <Natalie.Frankel@mixcom.mixcom.com>. Fatfree Digest
[Volume 10 Issue 7] Aug. 17, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Chili 2 Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chili 2 Recipe, or any of our other low fat recipes, please let us know. |
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