Low Fat Salad Recipes
Chili Potato Salad Recipe
This Chili Potato Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chili Potato Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chili Potato Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chili Potato Salad Recipe, also visited the following
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Chili Potato Salad Recipe
Chili Potato Salad Recipe
Ingredients:
TIRED OF THE SAME OLD POTATO
VERSION AT YOUR NEXT PICNIC.
PEPPER, IT'S GOOD COLD OR AT
4 cup diced cooked unpeeled thin
1 skinned potatoes (1 1/2 lbs
1 uncooked)
1 can (about 17 oz) corn kernels,
1 drained
1/2 cup each sliced celery and
1 chopped red onion
2/3 cup chopped red bell pepper
2 tbsp salad oil
4 tbsp cider vinegar
2 tsp chili powder
1 cl garlic, minced
1/2 tsp liquid hot pepper seasoning
1 salt and pepper
Instructions:
In a large bowl, combine potatoes, corn, celery, onion, and bell pepper.
Add oil, vinegar, chili powder, garlic, and hot pepper seasoning; season
to taste with salt and pepper. If made ahead, cover and refrigerate for
up to 1 day. Serve cold or at room temperature.
Per serving - 185 calories (25% fat), 5 g total fat, .7 g saturated fat, 0
mg cholesterol, 36 mg sodium.
From Sunset's Low Cholesterol Cooking.
Servings: 6
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This Chili Potato Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chili Potato Salad Recipe, or any of our other low fat recipes, please let us know. |
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