Low Fat Salad Recipes
Chinese Chicken Salad- Low Fat Recipe
This Chinese Chicken Salad- Low Fat Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chinese Chicken Salad- Low Fat Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chinese Chicken Salad- Low Fat Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chinese Chicken Salad- Low Fat Recipe, also visited the following
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Chinese Chicken Salad- Low Fat Recipe
Chinese Chicken Salad- Low Fat Recipe
Ingredients:
2 cup chicken breast, cooked,
1 skinless, boneless
4 oz water chestnuts, drained
1 sliced
1/2 cup celery, diced
1/2 cup sour cream, fat free
1/4 cup ranch dressing, fat free
1 tsp curry powder
1 tsp soy sauce
1 tsp lemon juice
Instructions:
Cut chicken into 1 inch cubes. Mix together chicken, water chestnuts,
and celery. Blend together the sour cream, fat free dressing, curry
powder, soy sauce, and lemon juice. Pour over the chicken mixture.
Stir in the grapes. Chill several hours. Per serving: fat 2.2 GM,
chol. 42 mg, calories 158 13% from fat, protein 17 GM, carb. 14 GM.
Servings: 6
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This Chinese Chicken Salad- Low Fat Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chinese Chicken Salad- Low Fat Recipe, or any of our other low fat recipes, please let us know. |
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