Low Fat Bread Recipes
Chinese Steamed Buns <t> Recipe
This Chinese Steamed Buns <t> Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chinese Steamed Buns <t> Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chinese Steamed Buns <t> Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chinese Steamed Buns <t> Recipe, also visited the following
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Chinese Steamed Buns <t> Recipe
Chinese Steamed Buns <t> Recipe
Ingredients:
CHINESE BUN DOUGH
1 1/4 oz package active dry yeast
1 (2*1/4 teaspoons)
1 tsp granulated sugar
1 cup lukewarm water (105-115f)
3 cup all-purpose flour (reserve
1 *tablespoon if mixing by
1 hand)
Instructions:
In small bowl, sprinkle yeast and sugar evenly over the lukewarm water;
stir until yeast dissolves. Let stand 10 minutes or until foamy.
In large bowl or in food processor, combine flour and yeast mixture and mix
well, or process 1 minute. If mixing by hand, sprinkle work surface with
the reserved 1 tablespoon flour; turn dough out onto work surface and knead
until dough is smooth and elastic, about 10 minutes.
Spray large bowl with nonstick cooking spray; place dough in bowl. Cover
loosely with plastic wrap or a damp towel, and let rise until dough triples
in volume, about 3 hours. Punch down and wrap in plastic until ready to
use. Will keep 3 days in the refrigerator and up to 2 months in the
freezer.
Posted by thorp@sas.upenn.edu (Patricia Thorp) to the Fatfree Digest
[Volume 14 Issue 11] Jan. 11, 1995.
:from Feb 95 Weight Watcher's magazine, as modified by yours truly:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 16
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This Chinese Steamed Buns <t> Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chinese Steamed Buns <t> Recipe, or any of our other low fat recipes, please let us know. |
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