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Chocolate-Cheese Cups Recipe


This Chocolate-Cheese Cups Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Chocolate-Cheese Cups Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Chocolate-Cheese Cups Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Chocolate-Cheese Cups Recipe, also visited the following sections::

  1. Low Fat Chocolate Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Chocolate-Cheese Cups Recipe


Chocolate-Cheese Cups Recipe










Ingredients:

] envelope unflavored gelatin
1 1/2 cup low-fat ricotta cheese
4 oz low-fat cream cheese
1/2 cup granulated sugar
1/3 cup unsweetened cocoa powder
12 chocolate wafers -or nonfat devil's food cookie cak
reduced-calorie nondairy whipped to, optional

Instructions:

1. In 1-cup microwavable measuring cup, sprinkle gelatin over water; let
stand 1 minute. Microwave at High about 40 seconds, or until gelatin
dissolves; stir and let stand 3 minutes.

2. In food processor or electric blender, blend cheeses, sugar and cocoa
powder until smooth. With motor running, gradually add gelatin mixture,
processing until smooth.

3. Place 1 cookie in each of 12 paper-lined muffin-pan cups; pour gelatin
mixture into prepared cups. Chill about 3 hours, or until firm. To serve,
remove from paper liners; garnish with whipped topping.

Per serving: About 107 calories, 5g protein, 14g carbohydrate, 4g fat, 33%
calories from fat, 14mg cholesterol, 88mg sodium, 0g fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:55

Servings: 12







This Chocolate-Cheese Cups Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Chocolate-Cheese Cups Recipe, or any of our other low fat recipes, please let us know.


Chocolate-Cheese Cups Recipe

 
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