Low Fat Chocolate Recipes
Chocolate Macaroons Vlf Recipe
This Chocolate Macaroons Vlf Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chocolate Macaroons Vlf Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chocolate Macaroons Vlf Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chocolate Macaroons Vlf Recipe, also visited the following
sections::
Chocolate Macaroons Vlf Recipe
Chocolate Macaroons Vlf Recipe
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Ingredients:
3 cup brown sugar
1/3 cup fat free soy moo
1/3 cup oatmeal milk (j. mcdougall
1 recipe)
1 tsp vanilla extract
1 tsp coconut extract
4 tbsp unsweetened cocoa powder
4 cup rolled oats (quick oats
1 acceptable)
Instructions:
Mix sugar & milks in a pot, and bring to a boil. Remove from heat, and stir
in vanilla & coconut extracts. Stir in cocoa, and mix until blended. Stir
in oats. Mix well, should make a very stiff dough. Spoon onto a cookie
sheet, and refrigerate for 20 minutes.
Nutrition (per serving) 71 calories
Saturated Fat 0 g Total Fat 0 g (5% of cals)
Protein 1 g (6% of cals)
Carbohydrates 16 g (89% of cals)
Source Fat-Free List Archive on the Internet
Posted "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree Digest
[Volume 11 Issue 17], Oct. 17, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Chocolate Macaroons Vlf Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chocolate Macaroons Vlf Recipe, or any of our other low fat recipes, please let us know. |
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