Low Fat Chocolate Recipes
Chocolate Mocha Creme Puddings Recipe
This Chocolate Mocha Creme Puddings Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chocolate Mocha Creme Puddings Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chocolate Mocha Creme Puddings Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chocolate Mocha Creme Puddings Recipe, also visited the following
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Chocolate Mocha Creme Puddings Recipe
Chocolate Mocha Creme Puddings Recipe
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Ingredients:
1 package chocolate cook-&-serve pudding mix -6 serving size or 5 ounces -not instant
2 tbsp instant espresso
3 cup skim milk -or 1% low-fat milk
2 cup reduced-fat semisweet chocolate bak - chips
1/2 cup frozen light nondairy whipped toppi, thawed
2 tbsp cocoa
Instructions:
1. In medium saucepan, stir pudding mix and instant espresso into milk.
Cook over medium heat, stirring constantly, until mixture comes to full
boil; remove from heat.
2. Add chips; stir about 5 minutes, until chips are melted and mixture is
smooth.
3. Spoon into small dessert dishes. Press plastic wrap directly onto
surface. Serve slightly warm or chilled.
4. Garnish each with 1 tablespoon whipped topping; dust with cocoa.
Note: Do not use instant pudding mix.
Per serving: About 290 cal, 6 g pro, 51 g car, 7 g fat, 21% cal from fat, 0
mg chol, 120 mg sod, 3 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 8
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This Chocolate Mocha Creme Puddings Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chocolate Mocha Creme Puddings Recipe, or any of our other low fat recipes, please let us know. |
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