Chocolate Peppermint Angel Pie Recipe
This Chocolate Peppermint Angel Pie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chocolate Peppermint Angel Pie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chocolate Peppermint Angel Pie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chocolate Peppermint Angel Pie Recipe, also visited the following
sections::
- Low Fat Chocolate Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Chocolate Peppermint Angel Pie Recipe
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Chocolate Peppermint Angel Pie Recipe
Ingredients:
1 cup skim milk 1 large egg 1/3 cup light corn syrup 2 tsp light corn syrup 1/2 cup cocoa 2 oz lowfat cream cheese, in chunks 2 tsp gelatin powder, unsweetened 1 tsp vanilla 1/2 tsp peppermint extract 1/2 cup sugar 1 tbsp sugar 2 large egg whites, at room temperature
Instructions:
Recipe by: Eating Well magazine Whisk 1/4 cup milk, egg, 1/3 cup corn syrup and cocoa till smooth. In larg pot, heat remaining milk till bubbles appear at edges. Whisk some into cocoa mixture, then whisk back into milk in pot. Cook over medium, stirring constantly with a wooden spoon for 3-5 m in.. till slightly thickened. Remove from heat and whisk in chocolate and cheese till smooth. Set aside.
Soften gelatin in 1/4 cup water and heat till dissolved. Whisk into chocol mixture along with vanilla and mint. Set aside.
Combine 1/4 cup water, 1/2 cup sugar and 2 tsp. corn syrup in small pot. B to a boil and cook at medium-high for about 5 min. (2 30 deg. - fine thread stage). Beat egg whites to soft peaks, add 1 Tbsp. s and beat till stiff but not dry. When syrup reaches 239 deg (soft ball stage) pour over whites, gradually while beating. Beat a 5 min, till stiff, satiny and cool. Whisk one cup of meringue into chocolate mixture, fold in the rest. Spoon into crust. Chi
Servings: 8
This Chocolate Peppermint Angel Pie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chocolate Peppermint Angel Pie Recipe, or any of our other low fat recipes, please let us know. |
Chocolate Peppermint Angel Pie Recipe
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