Low Fat Fruit Recipes
Choose-A-Fruit Ice Recipe
This Choose-A-Fruit Ice Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Choose-A-Fruit Ice Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Choose-A-Fruit Ice Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Choose-A-Fruit Ice Recipe, also visited the following
sections::
Choose-A-Fruit Ice Recipe
Choose-A-Fruit Ice Recipe
|
|
Ingredients:
1 1/2 cup fresh orange sections or
22 oz canned mandarin oranges or
1 1/2 cup raspberries or
1 1/2 cup strawberries
1/3 cup sugar (use equal)
1 cup warm water
2 tbsp lemon juice
1 optional garnish
Instructions:
Use fresh or frozen unsweetened berries.
In a 2 cup measure stir the sugar into warm water till dissolved. In a
blender container or food processor bowl combine desired fruit, sugar
Transfer the frozen mixture to a chilled large mixer bowl. Beat with electr
Return fruit mixture to loaf pan. Cover and freeze for 6 hours or till firm
Let the fruit ice stand about 20 minutes at room temperature before servin
Makes 6 servings.
Nutritional information per serving usng fresh oranges: calories - 65, fat
Note: replacing sugar with Equal will change calorie and carbohydrate
count.
FROM: Better Homes and Gardens magazine, July 1991
Servings: 6
|
This Choose-A-Fruit Ice Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Choose-A-Fruit Ice Recipe, or any of our other low fat recipes, please let us know. |
|
|||