Low Fat Sauce Recipes
Chunky Marinara Sauce <t> Recipe
This Chunky Marinara Sauce <t> Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chunky Marinara Sauce <t> Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chunky Marinara Sauce <t> Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chunky Marinara Sauce <t> Recipe, also visited the following
sections::
Chunky Marinara Sauce <t> Recipe
Chunky Marinara Sauce <t> Recipe
Ingredients:
1 cup diced red onion
1 cup diced celery
1 cup diced zucchini
1 cup diced mushrooms
4 cup peeled, diced tomatos (about
8 medium)
1 cup tomato juice
2 tbsp tomato paste
2 tbsp chopped fresh basil
1 tbsp chopped fresh oregano
1 tsp minced garlic
Instructions:
Dice onion, celery, zucchini, and mushrooms into 1/2" chunks. Saute in
basalmic vinegar, about 5 minutes. Add tomatos; blend in tomato juice,
tomato paste, herbs, and garlic. Simmer for 20 minutes, or until sauce is
reduced by 1/3. Serve over pasta.
Jim Bakker <jimb@netcom.com> Not the defrocked televangelist, but feel free
to send donations anyway!
Fatfree Digest [Volume 9 Issue 42] Aug. 2, 1994. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Chunky Marinara Sauce <t> Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chunky Marinara Sauce <t> Recipe, or any of our other low fat recipes, please let us know. |
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