Low Fat Appetizer Recipes
Chutney-Glazed Yogurt Spread Recipe
This Chutney-Glazed Yogurt Spread Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Chutney-Glazed Yogurt Spread Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Chutney-Glazed Yogurt Spread Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Chutney-Glazed Yogurt Spread Recipe, also visited the following
sections::
Chutney-Glazed Yogurt Spread Recipe
Chutney-Glazed Yogurt Spread Recipe
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Ingredients:
1 Thick Yogurt
1/2 cup shredded lowfat Cheddar cheese - (2 ounces)
1 tbsp finely chopped green
onion (with top)
1/2 tsp curry powder
1 jar chutney (about 1, (9 ounces)
cup)
2 tbsp chopped green onions - (with tops)
1 THICK YOGURT
4 cup plain nonfat yogurt
Instructions:
Prepare Thick Yogurt. Mix yogurt, cheese, 1 tablespoon onion and the curry
powder. Spread mixture about 3/4-inch thick in shallow 8-inch serving
dish. Top with chutney. Sprinkle with 2 tablespoons onions. Serve with
plain toast rounds or crackers if desired. ABOUT 2 CUPS SPREAD.
THICK YOGURT
Line 6-inch strainer with basket-style paper coffee filter or
double-thickness cheesecloth. Place strainer over bowl. Spoon 4 cups plain
nonfat yogurt into strainer. Cover strainer and bowl and refrigerate at
least 12 hours, draining liquid from bowl occasionally
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NOTES : easy
Preparation Time: 0:00
Servings: 32
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This Chutney-Glazed Yogurt Spread Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Chutney-Glazed Yogurt Spread Recipe, or any of our other low fat recipes, please let us know. |
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