Low Fat Condiment Recipes
Cob Toppers Recipe
This Cob Toppers Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Cob Toppers Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Cob Toppers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Cob Toppers Recipe, also visited the following
sections::
Cob Toppers Recipe
Cob Toppers Recipe
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Ingredients:
***TOPPERS***
Instructions:
Try these flavor-packed seasonings and you'll forget about butter.
Roasted Garlic & Salt
Separate the cloves of 1 head of garlic, leaving them unpeeled. In a
cast-iron skillet over medium heat, toast garlic, stirring often, until
soft and blackened in spots, 8 to 10 minutes. Peel and mash garlic with 1/2
teaspoon kosher salt. Spread on hot corn.
Makes about 2 tablespoons, enough for 6 ears of corn.
Garam Masala
Using a spice or coffee grinder, finely grind 1 teaspoon cardamom seeds, 1
teaspoon fennel seeds, 1 teaspoon cumin seeds, 10 cloves, 1/2 teaspoon
black peppercorns, 1/2 teaspoon coriander seeds and 1/4 teaspoon freshly
grated nutmeg. Sprinkle on hot corn.
Makes 2 tablespoons, enough for 12 ears of corn. (Store any extra garam
masala in a tightly covered jar in a tool dark place.)
Lemon-Garlic Vinaigrette
In a small bowl, whisk 1 tablespoon fresh lemon juice, 2 teaspoons
extra-virgin olive oil and 1 minced garlic clove. Season with salt to
taste. Use a pastry brush to spread on hot corn.
Makes about 2 tablespoons, enough for 4 ears of corn.
Adds 21 calories and 2.3 grams fat per ear.
Flavorful Oils
Choose from extra-virgin olive oil, herb-infused oils or roasted nut or
seed oils, such as peanut, pumpkin-seed or sunflower-seed. Use a pastry
brush to spread 1/2 teaspoon of oil on each ear of hot corn. Season with
salt and pepper to taste.
Adds 20 calories and 2.3 grams fat per ear.
Chile & Lime Wedges
Sprinkle pure ground red chile over hot corn, squeeze on lime juice and
season with salt and pepper.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 1
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This Cob Toppers Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Cob Toppers Recipe, or any of our other low fat recipes, please let us know. |
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