Low Fat Vegetarian Recipes
Collards And Tomatoes <t> Recipe
This Collards And Tomatoes <t> Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Collards And Tomatoes <t> Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Collards And Tomatoes <t> Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Collards And Tomatoes <t> Recipe
Collards And Tomatoes <t> Recipe
Ingredients:
15 collard greens, torn into bi
1 ; pieces, rinsed
1 tbsp italian seasoning
10 oz tomatoes, canned, chopped, r
1 ; liquid
Instructions:
Recipe by: adaption by Reggie Dwork reggie@netcom.com I took another
poster's recipe Kale and Tomatoes (sorry I forgot who posted it) and
changed the kale to collards. It is excellent.
Rinse torn leaves and do not shake or dry them. Put in pot/pan and wilt.
Add Italian seasoning, chopped tomatoes and continue to heat about 5 min.
Add as much of the liquid as you want (a lot makes it into a soup, a little
bit makes it into a side dish). Heat about 2 - 3 more min or until hot and
serve.
This serves 1 person.
Shared by Reggie
Servings: 2
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This Collards And Tomatoes <t> Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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