Low Fat Chicken Recipes
Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe
This Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe
Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe
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Ingredients:
4 cornish game hens *, 1.25-1.5 lb. each
1/2 cup fresh lemon juice
4 tsp lemon pepper
2 cup cherry tomatoes, quartered
1/2 cup fennel, chopped
1/4 cup fresh basil, chopped
4 large shallots, quartered
4 cl garlic, quartered
1 bay leaf, quartered
4 slice lemon
4 fresh rosemary, 2 inches long
1 french roasted garlic
1 tsp olive oil
8 cl garlic, outer skin remove
1 rosemary
Instructions:
hens and drain. Combine lemon juice and lemon
2. Drain hens, reserving lemon pepper juice. Place one quarter bay leaf, a
3. Prepare French Roasted Garlic: Meanwhile, combine oil and 3 tablespoons
4. Let hens stand covered 15 minutes. cut in half; remove and discard skin
Preparation Time: Rosie
Servings: 8
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This Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Cornish Hens With Tomato, Basil And Lemon Stuffing Recipe, or any of our other low fat recipes, please let us know. |
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