Low Fat Chicken Recipes
Cozy Lime Chicken For Two Recipe
This Cozy Lime Chicken For Two Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Cozy Lime Chicken For Two Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Cozy Lime Chicken For Two Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Cozy Lime Chicken For Two Recipe, also visited the following
sections::
Cozy Lime Chicken For Two Recipe
Cozy Lime Chicken For Two Recipe
Ingredients:
1/4 cup fresh lime juice
1 tbsp olive oil
4 broiler-fryer chicken parts
1/2 tsp salt
1/2 tsp freshly ground black pepper
3 oz sliced mushrooms in butter
Instructions:
1. In small bowl, combine lime juice and olive oil. Dip each chicken part
in mixture, covering completely.
2. On foil-lined baking pan, arrange chicken in single layer; sprinkle with
salt and pepper. Arrange oven rack at least 6 inches from heat and set
temperature to broil.
3. Broil about 15 minutes; turn and pour remaining lime-oil mixture over
chicken. Broil about 15 minutes more, until fork can be inserted into
chicken with ease. Pour mushrooms over chicken and return to oven for about
2 minutes, until mushrooms are hot.
Makes 2 servings. Preparation time: 10 minutes. Cooking time: 30 minutes.
Per serving: About 272 cal, 27 g pro, 5 g car, 9 g fat, 30% cal from fat,
102 mg chol, 839 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 2
|
|
|
If you enjoyed this Cozy Lime Chicken For Two Recipe, or any of our other low fat recipes, please let us know. |
|