Low Fat Seafood Recipes
Crab Pitas Recipe
This Crab Pitas Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Crab Pitas Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Crab Pitas Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Crab Pitas Recipe, also visited the following
sections::
Crab Pitas Recipe
Crab Pitas Recipe
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Ingredients:
1 1/2 cup finely shredded cabbage
1/2 cup finely shredded red bell pepper
12 imitation crabmeat sticks (about 1
1 oz each), chopped*
1/4 cup sliced green onions (with tops)
1/4 tsp red pepper sauce
1/4 tsp salt
1/8 tsp pepper
4 pita breads (6 inches in diameter)
cut in half and opened to form
pockets
Yogurt Salsa
YOGURT SALSA
1/2 cup plain nonfat yogurt
1/2 cup chopped tomato (about 1 small)
2 tbsp chopped green onions - (with tops)
1 tbsp dried cilantro
1/4 tsp ground cumin
Instructions:
Mix cabbage and bell pepper; set aside. Mix crabmeat, onions, pepper
sauce, salt and pepper in 10-inch nonstick skillet. Cook over medium-high
heat 3 to 5 minutes, stirring frequently, until hot. Fill pita breads with
about 1/3 cup crabmeat mixture. Top with 1/2 cup cabbage mixture and 2
tablespoons. Yogurt Salsa. 4 SERVINGS (2 HALF SANDWICHES EACH).
*12 ounces shredded cooked crabmeat (about 2-1/2 cups) can be substituted
for the imitation crabmeat sticks.
YOGURT SALSA
Mix all ingredients.
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Preparation Time: 0:00
Servings: 4
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This Crab Pitas Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Crab Pitas Recipe, or any of our other low fat recipes, please let us know. |
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