Low Fat Candy Recipes
Cranberry-Topped Chocolate Squares-Lite Recipe
This Cranberry-Topped Chocolate Squares-Lite Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Cranberry-Topped Chocolate Squares-Lite Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Cranberry-Topped Chocolate Squares-Lite Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Cranberry-Topped Chocolate Squares-Lite Recipe, also visited the following
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Cranberry-Topped Chocolate Squares-Lite Recipe
Cranberry-Topped Chocolate Squares-Lite Recipe
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Ingredients:
1 1/4 cup all-purpose flour, plus
1 tbsp all-purpose flour
1 1/2 tsp baking powder
1/2 tsp baking soda
2 cup sugar, divided
1/2 cup unsweetened cocoa powder, plus
1 tbsp unsweetened cocoa powder
1 cup water
1/4 cup margarine, plus
2 tbsp margarine, softened
1 1/2 tsp vanilla extract
5 egg whites, room temperature
12 oz cranberries, fresh
1/2 tsp ground cinnamon
3 tbsp rum
16 oz vanilla yogurt, lowfat
1 cup vanilla ice milk, softened
1 oz unsweetened chocolate -pre-melted p, ackage, knea
Instructions:
Recipe by: Cooking Light, Guilt-Free Desserts
Preheat oven to 375 degrees; coat a 15 x 10-inch jelly roll pan with
nonstick cooking spray. Combine flour, baking powder, baking soda, 1 1/3
cups sugar and cocoa in a large bowl. Add water, margarine and vanilla.
Beat at low speed for 1 minute. Beat at high speed for 3 minutes or until
mixture is smooth. Beat egg whites at high speed until stiff peaks form.
Stir 1 cup beaten egg whites into batter.
Gently fold in remaining egg whites. Spoon batter into prepared pan and
bake for 20 minutes. Cool completely. Reduce oven to 350 degrees.
Place cranberries in a 15 x 10-inch jelly roll pan. Combine remai
cranberries. Stir well. Sprinkle with rum; stir well. Bake for 10
minutes, stirring occasionally. Cool completely. Spoon yogurt onto several
layers of heavy-duty paper towels; spread to 1/2-inch thick. Cover with
additional paper towels; let stand for 5 minutes. Scrape yogurt into a
bowl, using a rubber spatula; add ice milk, and stir well. Cut brownie into
16 pieces. Spoon 2 tablespoons yogurt mixture onto individual dessert
plates. Place a brownie in sauce. Spoon melted chocolate over yogurt
mixture in small circles around each brownie. Pull a chocolate circles,
forming a chain of hearts. Spoon cranberries evenly over brownies. Garnish
with mint sprigs, if desired. (243 calories, 6.3g fat, 23% calories from
fat)
Servings: 16
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This Cranberry-Topped Chocolate Squares-Lite Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Cranberry-Topped Chocolate Squares-Lite Recipe, or any of our other low fat recipes, please let us know. |
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