Low Fat Pasta Recipes
Creamy Light Fettuccine Alfredo Recipe
This Creamy Light Fettuccine Alfredo Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Creamy Light Fettuccine Alfredo Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Creamy Light Fettuccine Alfredo Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Creamy Light Fettuccine Alfredo Recipe, also visited the following
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Creamy Light Fettuccine Alfredo Recipe
Creamy Light Fettuccine Alfredo Recipe
Ingredients:
12 oz dry fettuccine
2 cup soy milk
4 cloves garlic, minced
6 tbsp grated soy cheese
1/4 chopped fresh parsley
1 freshly ground black pepper
2 cup chopped and steamed
1 veg. of choice such as
1 carrots,
1 broccoli, peas, etc.
Instructions:
Cook pasta, drain. Place pasta in a large nonstick saute pan along with
milk and garlic. Bring to a simmer, stirring frequently. Add cheese.
Continue cooking until cheese melts and sauce thickens. Stir in parsley
and black pepper. Add steamed veg. toss gently and serve. Makes 4
servings.
Per serving: 416 cal.; 25g protein; 4g fat; 68g carbo.; 150mg cholest.;
343mg sodium, 4g fiber. This should cure that "heart attack on a plate"!
Posted by "Von Balson, Kathleen" <VBalson@IT.jea.ci.jax.fl.us> to the
Fatfree Dig. Vol.12 Issue 10 Nov. 11, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Creamy Light Fettuccine Alfredo Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Creamy Light Fettuccine Alfredo Recipe, or any of our other low fat recipes, please let us know. |
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