Low Fat Cabbage Recipes
Crisp And Spicy Cabbage Relish Recipe
This Crisp And Spicy Cabbage Relish Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Crisp And Spicy Cabbage Relish Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Crisp And Spicy Cabbage Relish Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Crisp And Spicy Cabbage Relish Recipe, also visited the following
sections::
Crisp And Spicy Cabbage Relish Recipe
Crisp And Spicy Cabbage Relish Recipe
Ingredients:
1 1/2 cup packaged coleslaw mix
1/4 cup chopped red onion
1/4 cup chopped green or red bell pepper
1 1/2 tsp dark sesame oil
1/2 jalapeno pepper, seeded , (up to 1) -finely chopped
1 clove garlic, crushed
1/8 tsp pepper, (up to 1/4)
2 tbsp sugar
2 tbsp white wine vinegar
Instructions:
1. In medium bowl, combine coleslaw mix, onion and bell pepper.
2. In small saucepan, over medium low heat, heat oil. Add jalapeno pepper,
garlic and pepper; cook, stirring, 1 minute. Add sugar and vinegar; cook,
stirring, 30 seconds, or until sugar is dissolved.
3. Pour hot dressing over cabbage mixture; toss to coat. Cover and
refrigerate 1 hour, or overnight.
Note: Thinly sliced green cabbage may be substituted for packaged coleslaw
mix.
Per serving (1/4 cup): About 53 cal, 1 g pro, 9 g car 2 g fat, 33% cal from
fat, 2 mg chol, 7 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 6
|
This Crisp And Spicy Cabbage Relish Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Crisp And Spicy Cabbage Relish Recipe, or any of our other low fat recipes, please let us know. |
|
|||