Low Fat Bean Recipes
Crockpot Beans And Barley Recipe
This Crockpot Beans And Barley Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Crockpot Beans And Barley Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Crockpot Beans And Barley Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Crockpot Beans And Barley Recipe
Crockpot Beans And Barley Recipe
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Ingredients:
1 onion, chopped
1 carrot, chopped (i used 2, i
1 like them)
1 cup navy beans, soaked
1/2 tsp prepared mustard
1/2 cup split peas, dried
1/4 cup pearl barley
1/2 cup mushrooms, chopped
1 cup pinto beans, uncooked
4 cup vegetable broth
3 tbsp parsley, minced
1/4 cup lentils, dried
Instructions:
Soak white and pinto beans overnight. Saute onion, mushrooms and carrot in
1 T of vegetable broth until tender. Add drained beans, vegetable bouillon,
mustard and parsely, bring to bil. Reduce heat, cover and simmer 45
minutes. Add split peas, lentils and barley. Cover and simmer another hour
until all beans are tender. (Note: I like it spicy so I added lots of
tabasco and pepper). I know this is more of a "winter recipe" but I think
it will be good cold, also. Things got a bit mushy in the crockpot so it
might be better to cook on the stove.
From: KateStuart@aol.com. Fatfree Digest [Volume 9 Issue 26] July 17, 1994.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Crockpot Beans And Barley Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Crockpot Beans And Barley Recipe, or any of our other low fat recipes, please let us know. |
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