Low Fat Vegetable Recipes
Curried Vegies Recipe
This Curried Vegies Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Curried Vegies Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Curried Vegies Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Curried Vegies Recipe, also visited the following
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Curried Vegies Recipe
Curried Vegies Recipe
Ingredients:
2 onions, chopped in food
1 processor
1 several cloves garlic,
1 crushed
2 3 teaspoons semi-hot curry
1 powder (a good blend)
1 variety chopped vegies
1 (celery, carrots, green
1 pepper, canned
1 tomatoes, mushrooms,
1 eggplant, whatevers
1 available)
1/2 to 1 cup apple juice
1 water
Instructions:
In non-stick pot, place onions and garlic, stir til lightly browned, add a
little water and deglaze, add spices. Cook about five minutes until
onions are soft, adding a little more water as needed to prevent burning.
Add vegies, apple juice, cook til vegies are done. I never made this with
generic curry powder, I don't think it would be as good.
From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree Digest
[Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
Servings: 1
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This Curried Vegies Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Curried Vegies Recipe, or any of our other low fat recipes, please let us know. |
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