Devil's Food Cupcake Split Recipe
This Devil's Food Cupcake Split Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Devil's Food Cupcake Split Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Devil's Food Cupcake Split Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Devil's Food Cupcake Split Recipe, also visited the following
sections::
- Low Fat Cake Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Devil's Food Cupcake Split Recipe
|
Devil's Food Cupcake Split Recipe
Ingredients:
nonstick cooking spray 1 cup water 3/4 cup egg substitute 1/2 cup prune puree 2 tsp vanilla extract -or 1 1/2 tablespoons rum extract 1 cup all-purpose flour, plus 2 tablespoons 1 cup granulated sugar, plus 2 tablespoons 3/4 cup unsweetened cocoa powder 1 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 2 cup nonfat frozen vanilla yogurt, divided 3 bananas, diced -divided 3/4 cup nonfat hot-fudge chocolate sauce, warmed -divided
Instructions:
1. Preheat oven to 350°F. Coat twelve 2 3/4-inch (1/3-cup capacity) muffin tin cups with vegetable cooking spray. In mixer bowl, beat water, egg substitute, prune puree and vanilla to blend thoroughly.
2. Add flour, sugar, cocoa, baking powder, baking soda and salt; mix just to blend thoroughly. Spoon batter into cups, dividing equally.
3. Bake in center of oven about 20 minutes, or until toothpick inserted into centers comes out clean. Cool in pan 5 minutes; remove from pan and place on rack to cool completely.
4. For each serving, have 1 cupcake horizontally; place bottom half on plate. Top with a 1/3-cup scoop of yogurt, half of 1 sliced banana, 2 tablespoons sauce and the remaining cupcake half.
Note: Six cupcakes are needed for this recipe; you can freeze remaining cupcakes, securely wrapped, for up to one month.
Per serving: About 524 cal, 19g pro, 114g car, 5g fat, 34% cal from fat, 1mg chol, 280mg sod, 4g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Servings: 6
This Devil's Food Cupcake Split Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
If you enjoyed this Devil's Food Cupcake Split Recipe, or any of our other low fat recipes, please let us know. |
Devil's Food Cupcake Split Recipe
|
| |
|
|