Low Fat Dip Recipes
Dilldip Recipe
This Dilldip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Dilldip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Dilldip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Dilldip Recipe, also visited the following
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Dilldip Recipe
Dilldip Recipe
Ingredients:
2 cup low-fat cottage cheese
1 1/2 tsp fresh lemon juice
1 tbsp onion,finely chopped
3/4 tsp beau monde seasoning
4 tbsp low-fat buttermilk
1/2 cup lite mayonnaise
1 tbsp parsley,finely chopped
1 1/2 tsp dilweed
Instructions:
Mix cottage cheese, buttermilk, and lemon juice in blender until very
smooth. Remove from blender and add rest of ingredients. Chill until very
cold. To serve in hollowed out cabbage, flatten bottom of the cabbage head
by slicing off a piece so it will sit straight. Surround with fresh
vegetables on a large platter.
1/4 Cup serving:
calories 66,protein 5.5 gm,carb. 3.7 gm,total fat 3.3 gm,CSI Units
1.1,dietary fiber 0.0 gm,sodium 311 mg,potassium 55 mg,calcium 37 mg,iron
0.2 mg
The New American Diet by Connor & Connor
Servings: 12
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This Dilldip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Dilldip Recipe, or any of our other low fat recipes, please let us know. |
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