Low Fat Chicken Recipes
Dilled Chicken Recipe
This Dilled Chicken Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Dilled Chicken Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Dilled Chicken Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Dilled Chicken Recipe, also visited the following
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Dilled Chicken Recipe
Dilled Chicken Recipe
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Ingredients:
3 lb chicken parts, no skin
1/3 cup all-purpose flour
1/2 oz chicken bouillon (2 packets)
1 tsp dill weed
1/4 tsp paprika
1/4 tsp pepper
1 1/4 cup skim milk
1 cup yogurt, plain, 1% fat
1 paprika, sprinkle
Instructions:
Arrange chicken pices in 3 quart casserole.
Mix flour, bouillon powder, dill weed, first amount of paprika and pepper
in saucepan. Stir in about 1/2 of the milk until smooth. Stir in remaining
milk and yogurt. Heat and stir until it boils and thickens. Pour over
chicken.
Sprinkle with paprika. Cook, uncovered, in 350 degree oven for about 1 1/2
hours until tender.
Nutrition: 1 serving: 202 calories, 78 mg cholesterol, 336 mg sodium, 4 g
fat.
From: Light Recipes, Jean Pare
Servings: 6
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This Dilled Chicken Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Dilled Chicken Recipe, or any of our other low fat recipes, please let us know. |
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