Low Fat Breakfast Recipes
Drink Your Breakfast (Lacto) Recipe
This Drink Your Breakfast (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Drink Your Breakfast (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Drink Your Breakfast (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Drink Your Breakfast (Lacto) Recipe, also visited the following
sections::
Drink Your Breakfast (Lacto) Recipe
Drink Your Breakfast (Lacto) Recipe
Ingredients:
1 cup skim milk
1 ripe banana
1/2 cup fat free yogourt (fresh or
1 frozen)
OPTIONAL
1 flavorings (vanilla,
1 chocolate syrup)
1 protein powder or
1 nutritional yeast for extra
1 pep
Instructions:
Blend ten seconds in a blender and carry around the house while you get
dressed! Delicious and easy.
Source: Original Recipe
Posted by "Donna Sullivan" <donna_sullivan@mathworks.com> to the Fatfree
Digest [Volume 15 Issue 10] Feb. 10, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
|
This Drink Your Breakfast (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Drink Your Breakfast (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
|
|||