Low Fat Dessert Recipes
Easy Blender Frozen Yogurt Recipe
This Easy Blender Frozen Yogurt Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Easy Blender Frozen Yogurt Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Easy Blender Frozen Yogurt Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Easy Blender Frozen Yogurt Recipe, also visited the following
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Easy Blender Frozen Yogurt Recipe
Easy Blender Frozen Yogurt Recipe
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Ingredients:
1/2 envelope unflavored gelatin
1/4 cup ; water, cold
1 cup ; water, boiling
2/3 cup instant nonfat dry milk
1 powder or 1/2 c non-instant
1 milk
8 oz lowfat vanilla yogurt
1/4 tsp salt
6 oz can unsweetened frozen
1 orange juice concentrate,
1 partially thawed
Instructions:
In blender, combine the gelatin and cold water. Wait one minute for the
gelatin to soften. Add the boiling water. Cover and blend on high speed
until all the gelatin granules are dissolved. Add the milk powder, yogurt,
salt and orange juice and blend smooth. Pour the mixture into a shallow
metal dish and freeze until slushy. Remove from the freezer and quickly
beat smooth. Return to the freezer and freeze firm. Allow the frozen yogurt
to soften briefly at room temperature before serving. Per serving:
Calories--55.1 Carbohydrate--10.3 Fat--0.3 SOURCE: Calorie-Carbo-Fat
Counter & Cookbook
Servings: 12
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This Easy Blender Frozen Yogurt Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Easy Blender Frozen Yogurt Recipe, or any of our other low fat recipes, please let us know. |
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