Low Fat Pear Recipes
Easy Pear Tart Recipe
This Easy Pear Tart Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Easy Pear Tart Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Easy Pear Tart Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Easy Pear Tart Recipe, also visited the following
sections::
Easy Pear Tart Recipe
Easy Pear Tart Recipe
Ingredients:
2 package instant vanilla pudding mix
29 oz bartlett pears, drained -1 cup liquid reserved -1 can
3 cup milk
1/4 cup almond-flavored liqueur -or 1/2 teaspoon almond extract
1 pastry shell, baked and cooled -8 inches
***APRICOT GLAZE***
1/2 cup apricot or peach preserves
1 tbsp almond -flavored liqueur -or pear liquid
Instructions:
1. In large bowl, prepare pudding according to package directions, using
the reserved pear liquid with the milk. Stir in liqueur. Pour into pastry
shell; chill in refrigerator at least 1 hour, until set. Slice pears and
arrange over pudding. Brush with warm Apricot Glaze; refrigerate 1/2 hour
longer, or until cold.
Glaze:
Heat apricot preserves and almond-flavored liqueur. Press through sieve,
discard pulp. Makes about 1/3 cup.
Per serving: About 385 calories, 5g protein, 71g carbohydrate 9g fat, 21%
calories from fat, 12mg cholesterol, 391mg sodium, 3g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 1:40
Servings: 8
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This Easy Pear Tart Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Easy Pear Tart Recipe, or any of our other low fat recipes, please let us know. |
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