Low Fat Pie Recipes
Easy Pumpkin-Orange Pie Recipe
This Easy Pumpkin-Orange Pie Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Easy Pumpkin-Orange Pie Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Easy Pumpkin-Orange Pie Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Easy Pumpkin-Orange Pie Recipe, also visited the following
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Easy Pumpkin-Orange Pie Recipe
Easy Pumpkin-Orange Pie Recipe
Ingredients:
Brown Sugar Topping
1 can pumpkin, (16 ounces)
1 can evaporated skimmed, (12 ounces)
milk
3 egg whites or
1/2 cup cholesterol-free egg product
1/2 cup sugar
1/2 cup all-purpose flour
1 1/2 tsp pumpkin pie spice
3/4 tsp baking powder
1/8 tsp salt
2 tsp grated orange peel
BROWN SUGAR TOPPING
1/4 cup packed brown sugar
1/4 cup quick-cooking oats
1 tbsp margarine, softened
Instructions:
Heat oven to 350 degrees. Prepare Brown Sugar Topping. Spray pie plate, 10
X 1-1/2 inches, with nonstick cooking spray. Place remaining ingredients
in blender or food processor in order listed. Cover and blend or process
until smooth. Pour into pie plate. Sprinkle with topping. Bake 50 to 55
minutes or until knife inserted in center comes out clean. Cool 15
minutes. Refrigerate about 4 hours or until chilled. 8 SERVINGS.
MICROWAVE DIRECTIONS: Prepare as directed--except use microwavable pie
plate. Elevate pie plate on inverted microwavable dinner plate in
microwave oven. Microwave uncovered on medium (50%) 20 to 30 minutes,
rotating pie plate 1/4 turn every 5 minutes, until center is set. Let
stand uncovered 15 minutes on flat, heatproof surface.
BROWN SUGAR TOPPING
Mix all ingredients.
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NOTES : easy
Preparation Time: 0:00
Servings: 8
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This Easy Pumpkin-Orange Pie Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Easy Pumpkin-Orange Pie Recipe, or any of our other low fat recipes, please let us know. |
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