Low Fat Spinach Recipes
Easy Spinach Manicotti (Lacto) Recipe
This Easy Spinach Manicotti (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Easy Spinach Manicotti (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Easy Spinach Manicotti (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Easy Spinach Manicotti (Lacto) Recipe, also visited the following
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Easy Spinach Manicotti (Lacto) Recipe
Easy Spinach Manicotti (Lacto) Recipe
Ingredients:
1 package manicotti pasta (jumbo
1 shells will also do)
1 jar of your favorite pasta
1 sauce
1 container of fat free
1 ricotta cheese
1 egg white (or fave egg
1 replacer)
1 can spinach (or use frozen if
1 you can?t find it canned)
1 package shredded fat free mozzarella
1 cheese
Instructions:
Cook manicotti or shells until almost done. Meaning the pasta should still
be a little hard. Drain and cool. In a bowl, mix ricotta cheese, spinach,
egg white with half of tje package mozzarella cheese. Mixture should be a
little thick -- not runny. If runny, add more mozzarella cheese. Add about
3 tablespoons of pasta sauce to mixture and whatever herbs you prefer...
basil, oregano, parsley, etc.
When manicotti is cool, stuff with mixture and place in a baking pan. Top
with remaining pasta sauce and sprinkle remaining mozzarella cheese. Bake
for about 30 minutes at 350 degrees or until cheese is fully melted on top.
This freezes well. I generally make this the night before and refrigerate
it for the next day. Yum!
Source: original recipe
Posted by "Berger, Jennifer N." <Berger@courier4.aero.org> to the Fatfree
Digest [Volume 15 Issue 3] Feb. 3, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Easy Spinach Manicotti (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Easy Spinach Manicotti (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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