Low Fat Spinach Recipes
Easy Spinach Sauce Recipe
This Easy Spinach Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Easy Spinach Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Easy Spinach Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Easy Spinach Sauce Recipe, also visited the following
sections::
Easy Spinach Sauce Recipe
Easy Spinach Sauce Recipe
Ingredients:
1 package frozen spinach, cooked and
1 drained of all water
1/2 cup vegetable broth
3 each cloves garlic, more or less
1 to taste
1 tsp onion powder
1 each salt & pepper to taste
Instructions:
Put spinach, garlic and spices in blender and add 1/2 of the vegetable
broth. Blend until smooth, adding more vegetable broth if necessary (more
broth = thinner sauce). After blending, return to saucepan and heat until
hot. Serve over rice or pasta.
Posted by manicd@SIRIUS.COM to the Fatfree Digest [Volume 17 Issue 8] Apr.
9. 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
Servings: 1
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This Easy Spinach Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Easy Spinach Sauce Recipe, or any of our other low fat recipes, please let us know. |
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