Low Fat Eggplant Recipes
Eggplant Pizza Recipe
This Eggplant Pizza Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Eggplant Pizza Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Eggplant Pizza Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Eggplant Pizza Recipe, also visited the following
sections::
Eggplant Pizza Recipe
Eggplant Pizza Recipe
Ingredients:
WALDINE VAN GEFFEN VGHC42A
2 eggplants, cut 1/8 slices
2 tsp salt
1 recipe quick-rising pizza dough
1 1/2 cup tomato sauce
1 cup part-skim mozzarella, grated
1 1/2 lb mushrooms, sliced
4 tsp fresh oregano, chopped or
1 tsp dried
1 fresh ground pepper
Instructions:
Sprinkle eggplant with salt and let sit in a colander for 30 minutes. Rinse
and pat dry. Arrange eggplant slices in a single layer on a lightly oiled
baking sheet and bake in a preheated 400~ oven for 3 to 4 minutes on each
side, or until the eggplant is tender and lightly browned. Let cool. Follow
Pesto Pizza for dough handling. Spread 3 tb tomato sauce over each pizza
round and sprinkle 2 tb cheese over the top. Arrange 1 c mushrooms and
several eggplant slices over the cheese and sprinkle with 1/2 ts fresh sage
or 1/8 ts dried. Season with salt and pepper. Follow baking directions in
Pesto Pizza. CAL 331; FAT 5 gr. Source: Recipe Rescue Cookbook.
Servings: 8
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This Eggplant Pizza Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Eggplant Pizza Recipe, or any of our other low fat recipes, please let us know. |
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