Low Fat Pie Recipes
F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe
This F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe, also visited the following
sections::
F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe
F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe
Ingredients:
CRUST
1 package phyllo dough
FILLING
8 oz f/f cream cheese
1 can pumpkin
3 tbsp skim milk
4 egg whites
2 tbsp pumpkin pie spice
1/4 cup maple syrup or honey
1 tbsp vanilla
Instructions:
Crust: I just unrolled it out of the package, layed it on top of the pie
dish that I'd sprayed with Pam and pressed it in. I used kitchen scissors
and cut off the excess.
Mix everything in a blender and pour into crust. I only have a deep dish
pie plate, so I doubled this recipe (I actually made 2 seperate batches). I
brushe d the crust with skim milk, wrapped aluminum foil around the edges
and baked it at 350 for 30 minutes. When I take it to my mother's house
tomorrow, I will brush the edges again, and probably bake it for 15
minutes, just to brown the crust.
Source: Susan Powter Posted by dmc@cherry-semi.com (Dawn Chace) to the
Fatfree Dig. [Vol. 12 Issue 23] Nov. 24, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
Servings: 1
|
This F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this F-F Pumpkin Cream Cheese Pie (Lacto Ovo) Recipe, or any of our other low fat recipes, please let us know. |
|
|||