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Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe



This Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe, also visited the following sections::

  1. Low Fat Rice Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe


Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe










Ingredients:

1 instant rice
1 water
1 frozen vegetables
1 seasoning, sauce or
1 dressing

Instructions:

Pour instant rice into a bowl. Add twice the volume
of water. Stir. Pour in some frozen veggies (broccoli,
carrots, peas, 'mixed', whatever happens to be in the
freezer.) Pour on a glub or two of flavoring agent
(tomato sauce, salad dressing, whatever happens to be
in the fridge.) Nuke on high for 3 minutes.

Note: This isn't real high nutritional value.
Single-serving bricks of frozen cooked
rice/beans/barley/lentils would go a long way towards
improving it. I ate this many many times...

Posted by "Aliza R. Panitz" <buglady@access.digex.net>
to the Fatfree Digest [Volume 13 Issue 5] Dec. 5, 1994.

FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.

1.80á

Servings: 1








This Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe, or any of our other low fat recipes, please let us know.


Fast Food 1 (Rice & Veggies) (Quick)(Vegan) Recipe