Low Fat Rice Recipes
Fast Food 4 (Rice & Vegetables) (Vegan) Recipe
This Fast Food 4 (Rice & Vegetables) (Vegan) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fast Food 4 (Rice & Vegetables) (Vegan) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fast Food 4 (Rice & Vegetables) (Vegan) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fast Food 4 (Rice & Vegetables) (Vegan) Recipe, also visited the following
sections::
Fast Food 4 (Rice & Vegetables) (Vegan) Recipe
Fast Food 4 (Rice & Vegetables) (Vegan) Recipe
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Ingredients:
1 instant rice
1 bouillon
1 italian seasoning
1 onion
1 can crushed tomatoes
1 box thawed frozen spinach
Instructions:
In large pot, cook up 2 cups of (real or instant)
rice. When it's almost done, stir in a spoon or two
of bouillion granules, and/or some italian seasoning,
onion, black pepper, whatever. Add a large can of
crushed tomatoes. Add a box of thawed frozen spinach.
And a few hints:
When you cook, make a big pot of whatever it is you're
making. It won't add very much extra work, and you can
freeze the leftovers, or just munch on them for a few
days.
Keep shortcut foods like canned beans, quick-cooking
noodles (not ramen bricks, they have a lot of fat),
instant rice, canned tomato puree, dehydrated onions,
quick-cook oatmeal, frozen veggies, etc. around. They
aren't as good or as nutritious as the 'real thing',
and they cost more, but they come in very handy when
you don't have time...
Posted by "Aliza R. Panitz" <buglady@access.digex.net>
to the Fatfree Digest [Volume 13 Issue 5] Dec. 5, 1994.
FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
1.80á
Servings: 1
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This Fast Food 4 (Rice & Vegetables) (Vegan) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fast Food 4 (Rice & Vegetables) (Vegan) Recipe, or any of our other low fat recipes, please let us know. |
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