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Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe



This Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, also visited the following sections::

  1. Low Fat Cake Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe


Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe










Ingredients:

1 nonstick cooking spray
1/3 cup brown sugar, packed
2 tbsp light corn syrup (karo)
1 tbsp lemon juice
7 canned pineapple rings, drai
1 cup flour
1/4 cup cornstarch
1 1/2 tsp baking powder
1/2 tsp salt
1 cup sugar
2/3 cup skim milk
2 egg whites
1/3 cup light corn syrup (karo)
1 tsp vanilla

Instructions:

Spray 9-inch cake pan with cooking spray. Add brown
sugar, corn syrup and lemon juice; stir to combine.
Place in 350 F oven 3 minutes. Arrange pineapple rings
and cherries in pan; set aside. In large bowl, combine
flour, corn starch, baking powder and salt. In medium
bowl, stir sugar and milk until sugar is almost
dissolved. Add egg whites, corn syrup and vanilla;
stir until blended. Gradually add to flour mixture,
stirring until smooth. Pour into pan. Bake in 350 F
oven 35 to 40 minutes or until toothpick inserted in
center comes out clean. Immediately loosen edge of
cake with spatula and invert onto serving plate.
Remove pan. Each serving provides: 200 Calories,
:

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á

Servings: 12








This Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, or any of our other low fat recipes, please let us know.


Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe