Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe
This Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, also visited the following
sections::
- Low Fat Cake Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe
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Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe
Ingredients:
1 nonstick cooking spray 1/3 cup brown sugar, packed 2 tbsp light corn syrup (karo) 1 tbsp lemon juice 7 canned pineapple rings, drai 1 cup flour 1/4 cup cornstarch 1 1/2 tsp baking powder 1/2 tsp salt 1 cup sugar 2/3 cup skim milk 2 egg whites 1/3 cup light corn syrup (karo) 1 tsp vanilla
Instructions:
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn syrup and lemon juice; stir to combine. Place in 350 F oven 3 minutes. Arrange pineapple rings and cherries in pan; set aside. In large bowl, combine flour, corn starch, baking powder and salt. In medium bowl, stir sugar and milk until sugar is almost dissolved. Add egg whites, corn syrup and vanilla; stir until blended. Gradually add to flour mixture, stirring until smooth. Pour into pan. Bake in 350 F oven 35 to 40 minutes or until toothpick inserted in center comes out clean. Immediately loosen edge of cake with spatula and invert onto serving plate. Remove pan. Each serving provides: 200 Calories, :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
Servings: 12
This Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe, or any of our other low fat recipes, please let us know. |
Fat-Free Pineapple Upside Down Cake (Ovo Lact Recipe
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