Low Fat Cake Recipes
Fat-Free Pineapple Upside Down Cake Recipe
This Fat-Free Pineapple Upside Down Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fat-Free Pineapple Upside Down Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fat-Free Pineapple Upside Down Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fat-Free Pineapple Upside Down Cake Recipe, also visited the following
sections::
Fat-Free Pineapple Upside Down Cake Recipe
Fat-Free Pineapple Upside Down Cake Recipe
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Ingredients:
1 no-stick cooking spray
1/3 cup brown sugar, packed
2 tbsp light corn syrup (karo)
3 tsp lemon juice
7 canned pineapple rings well-draine, d
1 cup flour
1/4 cup cornstarch
1 1/2 tsp baking powder
1/2 tsp salt
1 cup sugar
2/3 cup skim milk
2 egg whites
1/3 cup light corn syrup (karo)
1 tsp vanilla
Instructions:
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn syrup and
lemon juice; stir to combine. Place in 350 F oven 3 minutes. Arrange
pineapple rings and cherries in pan; set aside. In large bowl, combine
flour, corn starch, baking powder and salt. In medium bowl, stir sugar
and milk until sugar is almost dissolved. Add egg whites, corn syrup and
vanilla; stir until blended. Gradually add to flour mixture, stirring
until smooth. Pour into pan. Bake in 350 F oven 35 to 40 minutes or
until toothpick inserted in center comes out clean. Immediately loosen
edge of cake with spatula and invert onto serving plate. Remove pan.
Each serving provides: 200 Calories, 2 g protein, 47 g carbohydrate, 0 mg
cholesterol, 160 mg sodium
* Source: Karo pamphlet
* Typed for you by Karen Mintzias
Servings: 12
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This Fat-Free Pineapple Upside Down Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fat-Free Pineapple Upside Down Cake Recipe, or any of our other low fat recipes, please let us know. |
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