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Fatfree 3 Bean Salad Recipe


This Fatfree 3 Bean Salad Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Fatfree 3 Bean Salad Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Fatfree 3 Bean Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Fatfree 3 Bean Salad Recipe, also visited the following sections::

  1. Low Fat Bean Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Fatfree 3 Bean Salad Recipe


Fatfree 3 Bean Salad Recipe










Ingredients:

1 lb fresh green beans, 1
1 pieces, steamed until tender
1 & cooled
1 15-16oz can garbanzos
1 15-16oz can kidney beans
1 large red onion, coarsley chopped
1/2 cup seasoned rice vinegar

Instructions:

Combine all ingredients in a sealed plastic container and shake well. Let
sit in fridge overnight, gets better with age, up to 10 days in the fridge.

Posted by Judy.Mingram@west.sun.com (Judy Mingram - SunSelect) to the
Fatfree Digest [Volume 16 Issue 3] Mar. 7, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1







This Fatfree 3 Bean Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Fatfree 3 Bean Salad Recipe, or any of our other low fat recipes, please let us know.


Fatfree 3 Bean Salad Recipe

 
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