Low Fat Biscuit Recipes
Fatfree Baking Powder Biscuits Recipe
This Fatfree Baking Powder Biscuits Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fatfree Baking Powder Biscuits Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fatfree Baking Powder Biscuits Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fatfree Baking Powder Biscuits Recipe, also visited the following
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Fatfree Baking Powder Biscuits Recipe
Fatfree Baking Powder Biscuits Recipe
Ingredients:
2 cup flour*
2 tbsp baking powder
3/4 tsp salt
1/2 cup apple sauce
1/2 to 2/3 cup
1 cold low-fat buttermilk,
1 skim milk or milk
1 substitute
Instructions:
In a larger bowl, sift together the flour, baking powder and salt. Sprinkle
the applesauce over the flour, and cut in with a pastry blender until it is
in bits the size of split peas. The texture should be somewhat course.
Sprinkle 1/2 cup cold milk over the flour and applesauce, and stir it in
quickly with a fork. Add only as much of the milk as is necessary to make
the dough hold together.
Gather the dough up into a ball, working it together with your hands very
briefly, and then roll it out 1/2 inch thick on a floured board. Cut out
small rounds (about 2 1/2" to 3" in diameter) and place them on a cookie
sheet spritzed with Pam. If you aren't going to put them in the oven
immediately, chill them in the refrigerator until ready to bake.
Bake the biscuits in a preheated oven at 450 degrees for 10 to 12 minutes,
or until puffed and lightly browned on top.
Makes about 15 - 20 biscuits.
* preferably, use white pastry flour. All-purpose flour or whole-wheat
pastry flour can be used, but the biscuits will be denser and less fluffy.
Gravy recipe follows.
Posted by wallis@oxygen.aps1.anl.gov (David Wallis) to the Fatfree Digest
[Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Fatfree Baking Powder Biscuits Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fatfree Baking Powder Biscuits Recipe, or any of our other low fat recipes, please let us know. |
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