Low Fat Eggplant Recipes
Ff Hummos-Eggplant Recipes Recipe
This Ff Hummos-Eggplant Recipes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Ff Hummos-Eggplant Recipes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Ff Hummos-Eggplant Recipes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Ff Hummos-Eggplant Recipes Recipe, also visited the following
sections::
Ff Hummos-Eggplant Recipes Recipe
Ff Hummos-Eggplant Recipes Recipe
Ingredients:
1 garbanzo beans
1 eggplant
1 lemon (1 juiced)
1 garlic (6 cloves)
Instructions:
For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound
depending on what you want. I bake one whole eggplant in the oven until
the skin is black and the flesh is soft.
Cool and peel the eggplant, blend in the food processor or blender with the
garbanzo beans, adding the juice of one lemon, a couple or six cloves of
garlic and salt to taste. Blend it all up until smooth. Yuuummy.
Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 14 Issue 28] Jan. 28, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Ff Hummos-Eggplant Recipes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Ff Hummos-Eggplant Recipes Recipe, or any of our other low fat recipes, please let us know. |
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