Low Fat Snack Recipes
Fit 'n' Fast Bruschetta Recipe
This Fit 'n' Fast Bruschetta Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fit 'n' Fast Bruschetta Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fit 'n' Fast Bruschetta Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Fit 'n' Fast Bruschetta Recipe, also visited the following
sections::
Fit 'n' Fast Bruschetta Recipe
Fit 'n' Fast Bruschetta Recipe
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Ingredients:
1 medium plum tomato -seeded and chopped
1 tbsp chopped fresh basil
1 tsp grated parmesan cheese
1/4 tsp garlic powder
1/8 tsp black pepper
9 melba rounds or toasts
Instructions:
In small bowl, combine tomato, basil, Parmesan cheese, garlic powder and
black pepper. Spoon about 1 tablespoon tomato mixture onto each melba
round.
Makes 9 servings. Preparation time: About 5 minutes.
Per serving: About 17 cal, 1 g pro, 3 g car, 0 g fat, 21% cal from fat, 1
mg cholesterol, 37 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 9
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This Fit 'n' Fast Bruschetta Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fit 'n' Fast Bruschetta Recipe, or any of our other low fat recipes, please let us know. |
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