Low Fat Apple Recipes
French Apple Pie-Pat Recipe
This French Apple Pie-Pat Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this French Apple Pie-Pat Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this French Apple Pie-Pat Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this French Apple Pie-Pat Recipe, also visited the following
sections::
French Apple Pie-Pat Recipe
French Apple Pie-Pat Recipe
Ingredients:
1 1/2 cup thick unsweetened applesauce
1/2 cup honey
3 tbsp apple brandy, optional
1 tbsp vanilla extract
1 lemon, grated rind only
3 tart apples, peeled & thinly
ALLFRUIT APRICOT JAM DATA PER
290 *calories
3 *gm protein
7 *gm fat
57 *gm carbo
1 *gm chol
11 *mg sodium
3 *gm fiber
Instructions:
PREPARE AND BAKE crust according to recipe instructions. (See Light & Flaky
In a 1-qt saucepan over med-high heat, melt apricot jam, then press throug
Bake for 30 minutes. Let cool before slicing. Pat Empson 05/21 07:23 am
Servings: 9
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This French Apple Pie-Pat Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this French Apple Pie-Pat Recipe, or any of our other low fat recipes, please let us know. |
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