Low Fat Vegetable Recipes
Fresh Corn Pudding Recipe
This Fresh Corn Pudding Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Fresh Corn Pudding Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Fresh Corn Pudding Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Fresh Corn Pudding Recipe
Fresh Corn Pudding Recipe
Ingredients:
1 no ingredients
Instructions:
Combine first seven ingredients and stir well. Combine egg substitute and
evaporated milk. Add to corn mixture. Spoon mixture into 1-qt casserole
that
has been coated with vegetable cooking spray. Place casserole in a larger,
shallow pan; add water to pan to a depth of one inch. Bake at 350^ for one
hour, or until knife inserted in center comes out clean.
Source: Polk Senior Times, July 1994 (from Vera Cook, Haines City)
Servings: 6
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This Fresh Corn Pudding Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Fresh Corn Pudding Recipe, or any of our other low fat recipes, please let us know. |
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